MUG WITH MILK CHOCOLATE vs DARK 85% CACAO BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MUG WITH MILK CHOCOLATE: 4
vs
DARK 85% CACAO BAR: 4
(2 ties)
Overview
| Nutrient | MUG WITH MILK CHOCOLATE | DARK 85% CACAO BAR | Winner |
|---|---|---|---|
| Calories | 516 cal | 650 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 67.7 g | 35 g | |
| Fat | 25.8 g | 52.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUG WITH MILK CHOCOLATE | DARK 85% CACAO BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUG WITH MILK CHOCOLATE | DARK 85% CACAO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 50 MG | |
| Iron, Fe | 3.5 MG | 11.3 MG | |
| Sodium, Na | 81 MG | 50 MG |