MUG WITH DOUBLE CHOCOLATE COCOA MIX vs SMOOTHIE BASE MIX

Nutrition comparison per 100 g serving

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MUG WITH DOUBLE CHOCOLATE COCOA MIX wins in 4 out of 19 nutrient categories

MUG WITH DOUBLE CHOCOLATE COCOA MIX: 4 vs SMOOTHIE BASE MIX: 2 (13 ties)

Overview

Nutrient	MUG WITH DOUBLE CHOCOLATE COCOA MIX	SMOOTHIE BASE MIX	Winner
Calories	357 cal	333 cal
Protein	7.1 g	0 g
Carbs	85.7 g	84.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUG WITH DOUBLE CHOCOLATE COCOA MIX	SMOOTHIE BASE MIX	Winner
Niacin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin K (phylloquinone)	0 UG	0 UG	Tie

Mineral	MUG WITH DOUBLE CHOCOLATE COCOA MIX	SMOOTHIE BASE MIX	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Magnesium, Mg	0 MG	0 MG	Tie
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	643 MG	233 MG
Zinc, Zn	0 MG	0 MG	Tie

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