MUG SET vs LEMON ICED TEA DRINK MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MUG SET: 3 vs LEMON ICED TEA DRINK MIX: 3 (4 ties)

Overview

Nutrient	MUG SET	LEMON ICED TEA DRINK MIX	Winner
Calories	400 cal	312 cal
Protein	5 g	0 g
Carbs	80 g	62.5 g
Fat	10 g	0 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUG SET	LEMON ICED TEA DRINK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUG SET	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	850 MG

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