MUG O' LOVE HOT COCOA vs BLACK TEA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MUG O' LOVE HOT COCOA: 4 vs BLACK TEA: 4 (2 ties)

Overview

Nutrient	MUG O' LOVE HOT COCOA	BLACK TEA	Winner
Calories	357 cal	300 cal
Protein	3.6 g	0 g
Carbs	89.3 g	80 g
Fat	3.6 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUG O' LOVE HOT COCOA	BLACK TEA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUG O' LOVE HOT COCOA	BLACK TEA
Calcium, Ca	71 MG	400 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	286 MG	200 MG

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