MUG CAKE WITH VANILLA CAKE MIX vs GERMAN PRETZEL MIX
Nutrition comparison per 100 g serving
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GERMAN PRETZEL MIX wins in 5 out of 10 nutrient categories
MUG CAKE WITH VANILLA CAKE MIX: 4
vs
GERMAN PRETZEL MIX: 5
(1 ties)
Overview
| Nutrient | MUG CAKE WITH VANILLA CAKE MIX | GERMAN PRETZEL MIX | Winner |
|---|---|---|---|
| Calories | 373 cal | 341 cal | |
| Protein | 17.0 g | 12.2 g | |
| Carbs | 72.9 g | 70.7 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUG CAKE WITH VANILLA CAKE MIX | GERMAN PRETZEL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | MUG CAKE WITH VANILLA CAKE MIX | GERMAN PRETZEL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 593 MG | 1,146 MG |