MUG CAKE WITH CAKE MIX vs WHITE CORNBREAD MIX
Nutrition comparison per 100 g serving
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WHITE CORNBREAD MIX wins in 5 out of 11 nutrient categories
MUG CAKE WITH CAKE MIX: 4
vs
WHITE CORNBREAD MIX: 5
(2 ties)
Overview
| Nutrient | MUG CAKE WITH CAKE MIX | WHITE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 373 cal | 393 cal | |
| Protein | 17.0 g | 7.1 g | |
| Carbs | 71.2 g | 67.9 g | |
| Fat | 2.5 g | 8.9 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUG CAKE WITH CAKE MIX | WHITE CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUG CAKE WITH CAKE MIX | WHITE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 339 MG | 143 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 407 MG | 1,286 MG |