MUFFULETTA OLIVE SALAD vs PROTEIN NOODLES
Nutrition comparison per 100 g serving
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PROTEIN NOODLES wins in 5 out of 11 nutrient categories
MUFFULETTA OLIVE SALAD: 3
vs
PROTEIN NOODLES: 5
(3 ties)
Overview
| Nutrient | MUFFULETTA OLIVE SALAD | PROTEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 143 cal | 82 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 5.7 g | 8.2 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFULETTA OLIVE SALAD | PROTEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUFFULETTA OLIVE SALAD | PROTEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 886 MG | 459 MG |