MUFFINS vs CRUNCH DUNKERS

Nutrition comparison per 100 g serving

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MUFFINS wins in 8 out of 11 nutrient categories

MUFFINS: 8 vs CRUNCH DUNKERS: 2 (1 ties)

Overview

Nutrient	MUFFINS	CRUNCH DUNKERS	Winner
Calories	250 cal	429 cal
Protein	6.3 g	2.9 g
Carbs	29.7 g	54.3 g
Fat	12.5 g	20 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	CRUNCH DUNKERS	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	MUFFINS	CRUNCH DUNKERS
Calcium, Ca	62 MG	57 MG
Iron, Fe	1.7 MG	1.4 MG
Potassium, K	0 MG	114 MG
Sodium, Na	211 MG	400 MG

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