Muffins vs Sweet

Nutrition comparison per 100 g serving

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Sweet wins in 6 out of 12 nutrient categories

Muffins: 3 vs Sweet: 6 (3 ties)

Overview

Nutrient	Muffins	Sweet	Winner
Calories	307 cal	256 cal
Protein	5.7 g	6.1 g
Carbs	51.1 g	46.3 g
Fat	9.1 g	4.9 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Muffins	Sweet	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Muffins	Sweet
Calcium, Ca	27 MG	29 MG
Iron, Fe	2.3 MG	1.2 MG
Potassium, K	125 MG	21 MG
Sodium, Na	159 MG	232 MG

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