MUFFINS vs SARA LEE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MUFFINS: 4 vs SARA LEE: 4 (2 ties)

Overview

Nutrient	MUFFINS	SARA LEE	Winner
Calories	329 cal	394 cal
Protein	3.5 g	5.6 g
Carbs	42.4 g	53.5 g
Fat	16.5 g	18.3 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	SARA LEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	SARA LEE
Calcium, Ca	47 MG	113 MG
Iron, Fe	0.4 MG	1.5 MG
Sodium, Na	388 MG	254 MG

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