MUFFINS vs KRINGLE

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 10 nutrient categories

MUFFINS: 5 vs KRINGLE: 2 (3 ties)

Overview

Nutrient	MUFFINS	KRINGLE	Winner
Calories	360 cal	400 cal
Protein	5 g	4 g
Carbs	47 g	46 g
Fat	16 g	22 g
Fiber	1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	KRINGLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	KRINGLE	Winner
Calcium, Ca	40 MG	40 MG	Tie
Iron, Fe	1.8 MG	1.4 MG
Sodium, Na	310 MG	260 MG

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