MUFFINS vs FRUIT TARTLETS
Nutrition comparison per 100 g serving
Ad 468x60
MUFFINS wins in 8 out of 10 nutrient categories
MUFFINS: 8
vs
FRUIT TARTLETS: 1
(1 ties)
Overview
| Nutrient | MUFFINS | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Calories | 372 cal | 467 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 47.8 g | 66.7 g | |
| Fat | 17.7 g | 20 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MUFFINS | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 336 MG | 100 MG |