MUFFINS vs CLASSIC BAKLAVA

Nutrition comparison per 100 g serving

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MUFFINS wins in 6 out of 10 nutrient categories

MUFFINS: 6 vs CLASSIC BAKLAVA: 3 (1 ties)

Overview

Nutrient	MUFFINS	CLASSIC BAKLAVA	Winner
Calories	372 cal	391 cal
Protein	5.3 g	8.7 g
Carbs	47.8 g	43.5 g
Fat	17.7 g	21.7 g
Fiber	1.8 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	CLASSIC BAKLAVA	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	MUFFINS	CLASSIC BAKLAVA
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.6 MG	1.6 MG
Sodium, Na	336 MG	174 MG

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