MUFFINS MADE WITH FRESH CARROTS vs PIZZA DOUGH
Nutrition comparison per 100 g serving
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PIZZA DOUGH wins in 5 out of 11 nutrient categories
MUFFINS MADE WITH FRESH CARROTS: 4
vs
PIZZA DOUGH: 5
(2 ties)
Overview
| Nutrient | MUFFINS MADE WITH FRESH CARROTS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 211 cal | 220 cal | |
| Protein | 5.3 g | 6 g | |
| Carbs | 42.1 g | 46 g | |
| Fat | 3.5 g | 1 g | |
| Fiber | 5.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS MADE WITH FRESH CARROTS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS MADE WITH FRESH CARROTS | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 439 MG | 460 MG |