MUFFINS vs COOKIE DOUGH

Nutrition comparison per 100 g serving

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MUFFINS wins in 7 out of 10 nutrient categories

MUFFINS: 7 vs COOKIE DOUGH: 2 (1 ties)

Overview

Nutrient	MUFFINS	COOKIE DOUGH	Winner
Calories	344 cal	429 cal
Protein	6.3 g	3.6 g
Carbs	34.4 g	60.7 g
Fat	21.9 g	21.4 g
Fiber	6.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	COOKIE DOUGH	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	MUFFINS	COOKIE DOUGH
Calcium, Ca	62 MG	0 MG
Iron, Fe	2.8 MG	2.6 MG
Sodium, Na	172 MG	679 MG

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