MUFFINS vs BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
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MUFFINS wins in 5 out of 11 nutrient categories
MUFFINS: 5
vs
BUTTERMILK BISCUITS: 4
(2 ties)
Overview
| Nutrient | MUFFINS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 344 cal | 323 cal | |
| Protein | 6.3 g | 6.5 g | |
| Carbs | 34.4 g | 35.5 g | |
| Fat | 21.9 g | 17.7 g | |
| Fiber | 6.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | MUFFINS | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 172 MG | 968 MG |