MUFFINS vs MASA REAL DE GUAYABA

Nutrition comparison per 100 g serving

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MUFFINS wins in 4 out of 10 nutrient categories

MUFFINS: 4 vs MASA REAL DE GUAYABA: 3 (3 ties)

Overview

Nutrient	MUFFINS	MASA REAL DE GUAYABA	Winner
Calories	311 cal	0 cal
Protein	4.3 g	0 g
Carbs	52.9 g	0 g
Fat	11.4 g	0 g
Fiber	4.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MASA REAL DE GUAYABA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	484 MG

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