MUFFINS vs BUN

Nutrition comparison per 100 g serving

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BUN wins in 5 out of 11 nutrient categories

MUFFINS: 4 vs BUN: 5 (2 ties)

Overview

Nutrient	MUFFINS	BUN	Winner
Calories	390 cal	400 cal
Protein	5 g	5.9 g
Carbs	52 g	52.9 g
Fat	18 g	17.7 g
Fiber	1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	BUN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	BUN
Calcium, Ca	28 MG	235 MG
Iron, Fe	1 MG	1.7 MG
Potassium, K	81 MG	0 MG
Sodium, Na	280 MG	224 MG

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