MUFFINS vs MINI MUFFINS

Nutrition comparison per 100 g serving

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MINI MUFFINS wins in 5 out of 10 nutrient categories

MUFFINS: 3 vs MINI MUFFINS: 5 (2 ties)

Overview

Nutrient	MUFFINS	MINI MUFFINS	Winner
Calories	380 cal	404 cal
Protein	4.4 g	5.3 g
Carbs	51.1 g	52.6 g
Fat	18.5 g	21.1 g
Fiber	1.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	MINI MUFFINS
Calcium, Ca	22 MG	35 MG
Iron, Fe	1.6 MG	1.9 MG
Sodium, Na	120 MG	263 MG

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