MUFFINS vs APPLE SPICE MUFFINS

Nutrition comparison per 100 g serving

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APPLE SPICE MUFFINS wins in 6 out of 10 nutrient categories

MUFFINS: 3 vs APPLE SPICE MUFFINS: 6 (1 ties)

Overview

Nutrient	MUFFINS	APPLE SPICE MUFFINS	Winner
Calories	380 cal	372 cal
Protein	4.4 g	4.4 g
Carbs	51.1 g	46.0 g
Fat	18.5 g	18.6 g
Fiber	1.1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	APPLE SPICE MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	MUFFINS	APPLE SPICE MUFFINS
Calcium, Ca	22 MG	18 MG
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	120 MG	310 MG

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