MUFFINS vs CHEESE BISCUITS

Nutrition comparison per 100 g serving

Ad 468x60

CHEESE BISCUITS wins in 7 out of 10 nutrient categories

MUFFINS: 1 vs CHEESE BISCUITS: 7 (2 ties)

Overview

Nutrient	MUFFINS	CHEESE BISCUITS	Winner
Calories	389 cal	342 cal
Protein	5.3 g	7.9 g
Carbs	50.4 g	36.8 g
Fat	20.4 g	18.4 g
Fiber	2.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	CHEESE BISCUITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	CHEESE BISCUITS
Calcium, Ca	88 MG	211 MG
Iron, Fe	0.6 MG	1.9 MG
Sodium, Na	150 MG	658 MG

Ad 728x90