MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 6 out of 10 nutrient categories

MUFFINS: 2 vs MUFFINS: 6 (2 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	336 cal	343 cal
Protein	3.5 g	5.1 g
Carbs	41.6 g	39.4 g
Fat	17.7 g	18.2 g
Fiber	0.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	MUFFINS
Calcium, Ca	18 MG	40 MG
Iron, Fe	1.0 MG	1.1 MG
Sodium, Na	292 MG	354 MG

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