MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 7 out of 10 nutrient categories

MUFFINS: 2 vs MUFFINS: 7 (1 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	345 cal	221 cal
Protein	4.4 g	3.6 g
Carbs	44.3 g	42.8 g
Fat	17.7 g	8.0 g
Fiber	0.9 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	1.1 MG	1.7 MG

Mineral	MUFFINS	MUFFINS
Calcium, Ca	35 MG	65 MG
Iron, Fe	1.3 MG	1.8 MG
Sodium, Na	327 MG	286 MG

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