MUFFINS vs SEVERINO

Nutrition comparison per 100 g serving

Ad 468x60

SEVERINO wins in 7 out of 10 nutrient categories

MUFFINS: 2 vs SEVERINO: 7 (1 ties)

Overview

Nutrient	MUFFINS	SEVERINO	Winner
Calories	338 cal	198 cal
Protein	2.8 g	9.3 g
Carbs	49.3 g	23.3 g
Fat	14.1 g	7.6 g
Fiber	1.4 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	SEVERINO	Winner
Vitamin C, total ascorbic acid	1.7 MG	2.8 MG

Mineral	MUFFINS	SEVERINO
Calcium, Ca	28 MG	47 MG
Iron, Fe	2.0 MG	0.8 MG
Sodium, Na	408 MG	244 MG

Ad 728x90