MUFFINS vs HONEY BUN

Nutrition comparison per 100 g serving

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HONEY BUN wins in 5 out of 11 nutrient categories

MUFFINS: 4 vs HONEY BUN: 5 (2 ties)

Overview

Nutrient	MUFFINS	HONEY BUN	Winner
Calories	336 cal	424 cal
Protein	4.4 g	4.7 g
Carbs	44.3 g	48.2 g
Fat	16.8 g	23.5 g
Fiber	1.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	HONEY BUN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	HONEY BUN
Calcium, Ca	71 MG	118 MG
Iron, Fe	0.6 MG	1.3 MG
Potassium, K	0 MG	106 MG
Sodium, Na	142 MG	329 MG

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