MUFFINS vs MINI MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 7 out of 10 nutrient categories

MUFFINS: 7 vs MINI MUFFINS: 1 (2 ties)

Overview

Nutrient	MUFFINS	MINI MUFFINS	Winner
Calories	298 cal	408 cal
Protein	12.3 g	4.1 g
Carbs	49.1 g	53.1 g
Fat	5.3 g	20.4 g
Fiber	10.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	MINI MUFFINS
Calcium, Ca	53 MG	41 MG
Iron, Fe	1.0 MG	1.5 MG
Sodium, Na	509 MG	286 MG

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