Muffins vs Muffins

Nutrition comparison per 100 g serving

Ad 468x60

Muffins wins in 8 out of 11 nutrient categories

Muffins: 1 vs Muffins: 8 (2 ties)

Overview

Nutrient	Muffins	Muffins	Winner
Calories	321 cal	306 cal
Protein	3.6 g	6.5 g
Carbs	50 g	48.4 g
Fat	12.5 g	9.7 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	Muffins	Muffins	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Muffins	Muffins
Calcium, Ca	32 MG	142 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	107 MG	40 MG
Sodium, Na	268 MG	468 MG

Ad 728x90