MUFFINS vs PUMPKIN SCONES

Nutrition comparison per 100 g serving

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PUMPKIN SCONES wins in 6 out of 10 nutrient categories

MUFFINS: 3 vs PUMPKIN SCONES: 6 (1 ties)

Overview

Nutrient	MUFFINS	PUMPKIN SCONES	Winner
Calories	348 cal	378 cal
Protein	4.4 g	4.4 g
Carbs	48.9 g	51.1 g
Fat	16.3 g	15.6 g
Fiber	1.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	PUMPKIN SCONES	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	MUFFINS	PUMPKIN SCONES
Calcium, Ca	22 MG	44 MG
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	136 MG	333 MG

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