MUFFINS vs EASY STRUDEL TOASTER PASTRIES
Nutrition comparison per 100 g serving
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EASY STRUDEL TOASTER PASTRIES wins in 6 out of 10 nutrient categories
MUFFINS: 3
vs
EASY STRUDEL TOASTER PASTRIES: 6
(1 ties)
Overview
| Nutrient | MUFFINS | EASY STRUDEL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 348 cal | 333 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 48.9 g | 50 g | |
| Fat | 16.3 g | 13.0 g | |
| Fiber | 1.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | EASY STRUDEL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | MUFFINS | EASY STRUDEL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Sodium, Na | 136 MG | 352 MG |