MUFFINS vs MINI SCONES
Nutrition comparison per 100 g serving
Ad 468x60
MINI SCONES wins in 5 out of 11 nutrient categories
MUFFINS: 4
vs
MINI SCONES: 5
(2 ties)
Overview
| Nutrient | MUFFINS | MINI SCONES | Winner |
|---|---|---|---|
| Calories | 329 cal | 403 cal | |
| Protein | 3.5 g | 6.5 g | |
| Carbs | 42.4 g | 54.8 g | |
| Fat | 16.5 g | 14.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | MINI SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | MINI SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 388 MG | 323 MG |