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Muffins vs Muffins

Nutrition comparison per 100 g serving

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Muffins wins in 5 out of 10 nutrient categories

Muffins: 4 vs Muffins: 5 (1 ties)

Overview

Nutrient	Muffins	Muffins	Winner
Calories	281 cal	294 cal
Protein	5.3 g	5.9 g
Carbs	43.9 g	45.1 g
Fat	10.5 g	9.8 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	Muffins	Muffins	Winner
Calcium, Ca	33 MG	41 MG
Iron, Fe	1.8 MG	2.0 MG
Potassium, K	61 MG	88 MG
Sodium, Na	333 MG	176 MG

Muffins Nutrition Facts Muffins Nutrition Facts Compare Other Foods

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