MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 7 out of 10 nutrient categories
MUFFINS: 2
vs
MINI MUFFINS: 7
(1 ties)
Overview
| Nutrient | MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 368 cal | 390 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 49.1 g | 46 g | |
| Fat | 19.3 g | 21 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 316 MG | 490 MG |