MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 6 out of 11 nutrient categories
MUFFINS: 6
vs
MINI MUFFINS: 3
(2 ties)
Overview
| Nutrient | MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 414 cal | 415 cal | |
| Protein | 4.0 g | 5.7 g | |
| Carbs | 59.6 g | 49.1 g | |
| Fat | 18.2 g | 24.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 374 MG | 340 MG |