MUFFINS vs LEMON BITES
Nutrition comparison per 100 g serving
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LEMON BITES wins in 5 out of 11 nutrient categories
MUFFINS: 3
vs
LEMON BITES: 5
(3 ties)
Overview
| Nutrient | MUFFINS | LEMON BITES | Winner |
|---|---|---|---|
| Calories | 383 cal | 365 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 55.3 g | 60 g | |
| Fat | 17.0 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | LEMON BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | LEMON BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 356 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 404 MG | 159 MG |