MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 6 out of 11 nutrient categories

MUFFINS: 3 vs MUFFINS: 6 (2 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	404 cal	384 cal
Protein	4.3 g	6.1 g
Carbs	55.3 g	41.4 g
Fat	17.0 g	23.2 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	MUFFINS
Calcium, Ca	32 MG	61 MG
Iron, Fe	0.4 MG	1.8 MG
Potassium, K	106 MG	0 MG
Sodium, Na	383 MG	364 MG

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