MUFFINS vs MONKEY BREAD MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MONKEY BREAD MUFFINS wins in 6 out of 11 nutrient categories
MUFFINS: 3
vs
MONKEY BREAD MUFFINS: 6
(2 ties)
Overview
| Nutrient | MUFFINS | MONKEY BREAD MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 398 cal | |
| Protein | 4.3 g | 6.3 g | |
| Carbs | 55.3 g | 67.2 g | |
| Fat | 17.0 g | 12.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | MONKEY BREAD MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | MONKEY BREAD MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 2.8 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 383 MG | 484 MG |