MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

MUFFINS: 4 vs MUFFINS: 4 (2 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	374 cal	336 cal
Protein	5.1 g	4.4 g
Carbs	49.5 g	44.3 g
Fat	18.2 g	16.8 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	MUFFINS
Calcium, Ca	20 MG	71 MG
Iron, Fe	2.7 MG	0.6 MG
Sodium, Na	293 MG	142 MG

Ad 728x90