MUFFINS vs MINI PUMPKIN MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 7 out of 10 nutrient categories

MUFFINS: 7 vs MINI PUMPKIN MUFFINS: 1 (2 ties)

Overview

Nutrient	MUFFINS	MINI PUMPKIN MUFFINS	Winner
Calories	374 cal	375 cal
Protein	5.1 g	4.2 g
Carbs	49.5 g	50 g
Fat	18.2 g	18.8 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MINI PUMPKIN MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	MINI PUMPKIN MUFFINS
Calcium, Ca	20 MG	42 MG
Iron, Fe	2.7 MG	1.5 MG
Sodium, Na	293 MG	281 MG

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