MUFFINS vs MINI-MUFFINS

Nutrition comparison per 100 g serving

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MINI-MUFFINS wins in 5 out of 10 nutrient categories

MUFFINS: 3 vs MINI-MUFFINS: 5 (2 ties)

Overview

Nutrient	MUFFINS	MINI-MUFFINS	Winner
Calories	374 cal	304 cal
Protein	5.1 g	4.4 g
Carbs	49.5 g	39.1 g
Fat	18.2 g	17.4 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MINI-MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	MINI-MUFFINS
Calcium, Ca	20 MG	87 MG
Iron, Fe	2.7 MG	1.6 MG
Sodium, Na	293 MG	457 MG

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