MUFFINS vs FROOT LOOPS TOASTER PASTRIES

Nutrition comparison per 100 g serving

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FROOT LOOPS TOASTER PASTRIES wins in 7 out of 15 nutrient categories

MUFFINS: 5 vs FROOT LOOPS TOASTER PASTRIES: 7 (3 ties)

Overview

Nutrient	MUFFINS	FROOT LOOPS TOASTER PASTRIES	Winner
Calories	366 cal	385 cal
Protein	2.8 g	4.2 g
Carbs	47.9 g	72.9 g
Fat	19.7 g	9.4 g
Fiber	1.4 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	FROOT LOOPS TOASTER PASTRIES	Winner
Folate, total	0 UG	25 UG
Niacin	0 MG	2.1 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	FROOT LOOPS TOASTER PASTRIES
Calcium, Ca	28 MG	0 MG
Iron, Fe	2.0 MG	1.6 MG
Potassium, K	0 MG	42 MG
Sodium, Na	324 MG	333 MG

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