MUFFINS vs PECAN PIE
Nutrition comparison per 100 g serving
Ad 468x60
PECAN PIE wins in 12 out of 15 nutrient categories
MUFFINS: 1
vs
PECAN PIE: 12
(2 ties)
Overview
Vitamins
| Vitamin | MUFFINS | PECAN PIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 14 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 46 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 43 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 292 MG | 0 MG |