MUFFINS vs CHIP MUFFIN

Nutrition comparison per 100 g serving

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MUFFINS wins in 6 out of 11 nutrient categories

MUFFINS: 6 vs CHIP MUFFIN: 3 (2 ties)

Overview

Nutrient	MUFFINS	CHIP MUFFIN	Winner
Calories	383 cal	455 cal
Protein	2.1 g	5.5 g
Carbs	57.5 g	63.6 g
Fat	14.9 g	20 g
Fiber	2.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	CHIP MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	CHIP MUFFIN
Calcium, Ca	43 MG	36 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	213 MG	0 MG
Sodium, Na	340 MG	345 MG

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