MUFFINS vs MINI MUFFIN

Nutrition comparison per 100 g serving

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MUFFINS wins in 7 out of 10 nutrient categories

MUFFINS: 7 vs MINI MUFFIN: 2 (1 ties)

Overview

Nutrient	MUFFINS	MINI MUFFIN	Winner
Calories	413 cal	348 cal
Protein	4.9 g	4.4 g
Carbs	51.8 g	60.9 g
Fat	21.0 g	17.4 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MINI MUFFIN	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	MUFFINS	MINI MUFFIN
Calcium, Ca	70 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	266 MG	261 MG

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