MUFFINS vs JUMBO GLAZED HONEY BUN
Nutrition comparison per 100 g serving
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JUMBO GLAZED HONEY BUN wins in 5 out of 11 nutrient categories
MUFFINS: 4
vs
JUMBO GLAZED HONEY BUN: 5
(2 ties)
Overview
| Nutrient | MUFFINS | JUMBO GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 400 cal | 404 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 42 g | 50.9 g | |
| Fat | 22 g | 19.3 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | JUMBO GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | JUMBO GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 158 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 320 MG | 263 MG |