MUFFINS vs TART

Nutrition comparison per 100 g serving

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TART wins in 4 out of 10 nutrient categories

MUFFINS: 2 vs TART: 4 (4 ties)

Overview

Nutrient	MUFFINS	TART	Winner
Calories	368 cal	368 cal	Tie
Protein	3.5 g	5.3 g
Carbs	49.1 g	52.6 g
Fat	19.3 g	15.8 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	TART	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	TART	Winner
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	316 MG	167 MG

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