MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 7 out of 11 nutrient categories

MUFFINS: 2 vs MUFFINS: 7 (2 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	354 cal	343 cal
Protein	5.1 g	5.1 g	Tie
Carbs	46.5 g	45.5 g
Fat	17.2 g	16.2 g
Fiber	1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	MUFFINS	MUFFINS
Calcium, Ca	20 MG	71 MG
Iron, Fe	1.5 MG	2.0 MG
Potassium, K	0 MG	242 MG
Sodium, Na	364 MG	333 MG

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