MUFFINS vs MINI MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 7 out of 10 nutrient categories

MUFFINS: 7 vs MINI MUFFINS: 1 (2 ties)

Overview

Nutrient	MUFFINS	MINI MUFFINS	Winner
Calories	384 cal	391 cal
Protein	6.1 g	4.4 g
Carbs	41.4 g	54.4 g
Fat	23.2 g	17.4 g
Fiber	3 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	MINI MUFFINS
Calcium, Ca	61 MG	43 MG
Iron, Fe	1.8 MG	1.6 MG
Sodium, Na	364 MG	272 MG

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