MUFFINS vs HONEY BUNS

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 10 nutrient categories

MUFFINS: 5 vs HONEY BUNS: 3 (2 ties)

Overview

Nutrient	MUFFINS	HONEY BUNS	Winner
Calories	384 cal	420 cal
Protein	6.1 g	4 g
Carbs	41.4 g	54 g
Fat	23.2 g	20 g
Fiber	3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	HONEY BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	HONEY BUNS
Calcium, Ca	61 MG	80 MG
Iron, Fe	1.8 MG	2.2 MG
Sodium, Na	364 MG	230 MG

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