MUFFINS vs PICON CALIFORNIA SWEET ROLL
Nutrition comparison per 100 g serving
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PICON CALIFORNIA SWEET ROLL wins in 7 out of 11 nutrient categories
MUFFINS: 3
vs
PICON CALIFORNIA SWEET ROLL: 7
(1 ties)
Overview
| Nutrient | MUFFINS | PICON CALIFORNIA SWEET ROLL | Winner |
|---|---|---|---|
| Calories | 404 cal | 352 cal | |
| Protein | 4.3 g | 7.0 g | |
| Carbs | 57.5 g | 49.3 g | |
| Fat | 19.2 g | 14.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | PICON CALIFORNIA SWEET ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | MUFFINS | PICON CALIFORNIA SWEET ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 362 MG | 239 MG |