MUFFINS vs UNIVERSAL BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
MUFFINS wins in 4 out of 10 nutrient categories
MUFFINS: 4
vs
UNIVERSAL BAKERY: 3
(3 ties)
Overview
| Nutrient | MUFFINS | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calories | 329 cal | 400 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 42.4 g | 56 g | |
| Fat | 16.5 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 80 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 388 MG | 80 MG |